Motivation and Inspiration
Member Stories
- Livongo Member Story: Raymond V.
- Livongo Member Story: John R.
- Livongo Member Story: Kim C.
- Livongo Member Story: Manoel B.
- Livongo Member Story: Mamie B.
- Livongo Member Story: Tom S.
Setting Goals
- The importance of your first lesson
- How to Set SMART Goals
- 30-Day Motivation Boost Challenge
- How to Form Lasting Habits
- Find Your Why: Getting Motivated for Healthy Changes
- Sharing Your Health Journey with Your Family
Healthy Travel
Ask a Coach
- What is prediabetes, and can I cure myself of it?
- How should I store my medications when the weather's hot?
- I reached my goal weight! Now how do I maintain it?
- What are some healthy snack ideas for traveling?
- I want to start exercising. Where should I begin?
- I was told I have diabetes. What do I do now?
5-Day Challenges
- The Walking Challenge
- The Water Challenge
- The Veggie Challenge
- The Veggie Challenge
- The Deep Breathing Challenge
- The Sleep Challenge