English (US)

Español (EE. UU.)

Español (EE. UU.)

Teladoc Health, Inc.
General Health
Sleep

5-Minute Bedtime Meditation for Better Sleep (Audio)

CLC11671.A

Was this article helpful?

399 out of 570 found this helpful

Related articles

5 Bedtime Journaling Prompts
12 Ways to Redesign Your Bedroom For a Better Night’s Sleep
A Bedtime Stretching Routine for Better Sleep
17 Daily Habits for a Great Night's Sleep
Men's Health Through The Decades

Return to top

© Teladoc Health, Inc. All rights reserved.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.