English (US)

Teladoc Health, Inc.
Fitness
Exercise Videos

Exercise Video: Bird Dog

PM06776.A

Was this article helpful?

194 out of 198 found this helpful

Related articles

A Short Routine to Strengthen Your Lower Back
Exercise Video: Reverse Plank
A Bedtime Stretching Routine for Better Sleep
Exercise Video: Cat Cow
4-Week Walking Program

Return to top

© Teladoc Health, Inc. All rights reserved.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.