5 Ways to Kick-Start Healthy Habits Get Your Plan Here are 5 ways that you can kick-start healthy habits. Includes a 3-day kick-start meal plan. Related articles 2 Healthy Drinks to Start the Day 9 Tools for Weight-Loss Success GIF: How to Use Your Scale (WM1500) My Weekly Meal Planner 17 Daily Habits for a Great Night's Sleep Return to top