Fill up with the rich, buttery flavors of brussels sprouts. This is a quick dish that you can enjoy on its own or as part of a complete meal.
Makes 1 serving.
Prep: 5 min Cook: 30 min
Ingredients:
- 1 cup brussels sprouts
- 2 tsp olive oil
- 1 garlic clove, minced
- Salt and pepper, to taste
Instructions:
- Preheat oven to 400°F. Toss together brussels sprouts, oil, garlic, and salt and pepper.
- Spread on cookie sheet and bake for about 30 minutes until tender. Stir every 10 minutes while roasting.
Nutrition Information Per Serving:
Calories: 120; Total fat: 10 g; Saturated fat: 1 g; Sodium: 22 mg; Cholesterol: 0 mg; Total carbs: 9 g; Fiber: 3 g; Sugars: 2 g; Protein: 3g; Potassium: 350 mg
You can swap out brussels sprouts for other veggies that you like, such as cauliflower, carrots, yellow squash, or zucchini.
CLC14988.B