Welcome to your Veggie Challenge! Your mission is to fill half your plate with non-starchy veggies. Try this at least once a day for 5 days.
You’ll get to enjoy all the rich flavors and textures that vegetables have to offer. And you’ll also get to take care of your body and give it the kind of fuel it really needs.
Non-Starchy Vegetables
What do we mean by non-starchy veggies? We mean any vegetable that isn’t rich in starch, a carb that can raise your blood sugar.
There are so many delicious non-starchy veggies to choose from! Pick your favorites, such as:
Keep Coming Back
Check your Livongo app each day to update your progress in the challenge. You’ll also get more content each day with easy recipes, helpful information, and expert tips on how to squeeze in more veggies.
You have a lot of delicious flavors and healthy days to look forward to!
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