Lifestyle changes are a great tool in managing hypertension. Sometimes, however, they’re not enough. In those cases, medication can help shift your readings into a healthy range. Here are a few questions that will help you and your provider make the decision:
How high are your readings?
Slightly elevated blood pressure readings don’t typically require meds. If your average BP readings are higher than 130/80 mm Hg, your doctor may begin to think about meds. And if your readings average higher than 140/90 mm Hg, meds may be necessary.
How old are you?
The risks of high blood pressure increase as we age. But so do the side effects from blood pressure meds. Your provider can help you understand how your age will impact this decision.
Have you made lifestyle changes?
For some, adjustments like less salt and more activity can bring BP readings down. Have you tried for three or more months but not seen BP improvements? You may be a good candidate for meds. Making healthy choices along with meds can be a winning strategy.
Are you at increased risk for heart attack or stroke?
Certain factors can put you at a higher risk for heart disease or stroke. If you’re a smoker or have a family history, for example, meds may be a good option.
What do you want?
Committing to taking medication is a big deal. Your opinion counts! Review the pros and cons with your care provider, so you can make the best decision for your health.