Español (EE. UU.)

Español (EE. UU.)

Teladoc Health, Inc.
Fitness
Exercise Videos

Exercise video: side plank with hip movement

Was this article helpful?

207 out of 216 found this helpful

Related articles

Exercise video: downward dog
A Short Routine to Strengthen Your Lower Back
Exercise video: reverse plank
Exercise video: bird dog
Beginner Strength Training: Chair Exercises Weeks 1 & 2

Return to top

© Teladoc Health, Inc. All rights reserved.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.