There’s a lot of conflicting information on the internet about diabetes medications, and it can be confusing, especially if you’re just starting on meds. While we always recommend you talk to your doctor about any medication questions, we’re here to clarify a few of the more common myths you might run into.
MYTH:
If you're prescribed insulin or diabetes medications, it means you’re not taking care of your diabetes properly.
FACT:
Even when you’re doing your very best with your diet and exercise, your body may still need extra help to manage your blood sugar levels, which is where medications — and regular blood sugar checks! — come in. Taking your meds regularly is an important part of taking care of yourself.
MYTH:
Once you start taking medications, you’ll never be able to stop.
FACT:
If you eat healthy, exercise regularly, reduce your stress, maintain a healthy weight, and get quality sleep, your doctor may actually recommend reducing your meds or lowering the dosage. In some cases, they may even take you off a med altogether! That said, you should never stop taking medications without the approval of your doctor.
MYTH:
Since your medication helps you manage your blood sugar, you can eat whatever you want.
FACT:
Even if you’re taking meds that manage your blood sugar, it’s important that you make eating healthy a priority. That’s because the amount and types of foods you eat have a big impact on how much medication you need. Choosing less nutritious foods can spike your blood sugar levels, which could result in your doctor needing to increase your meds.
MYTH:
Using insulin can cause complications such as vision loss and kidney disease.
FACT:
Insulin helps your body process sugar and use it for energy — it’s not directly related to diabetes complications. Complications can happen when your blood sugar levels are high for extended periods of time, or if your doctor recommends insulin but you wait too long to start taking it. If you think you may have a complication, call your doctor.
MYTH:
If I have to take medications, it means I’m sick.
FACT:
Think of your diabetes medications like vitamins: You take them to stay healthy. They lower your blood sugar levels and make it easier for you to stick to all the positive lifestyle choices you’re making.
Taking your meds is a key component to managing your diabetes, so make sure you have all the facts about what you’re taking and how. Ask your doctor if you have more questions about your meds. Keep up the good work!
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